lebanese meat and cheese pie calories

Preheat the oven to 400F/200C and place a rack in the center of the oven. Delicious. Please leave A Star Rating! When I first heard you could use pre-made pizza or biscuit dough with fatayer I knew this is the recipe to try. Calories in Lebanese Meat Pie/Pizza. Calories in Lebanese Meat Pie/Pizza . STEP 2: Remove Sambousek with a slotted spoon and drain onto paper towels. Shanklish can be eaten both fresh and aged for different tastes. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Spice up the ground beef mixture by adding additional cayenne pepper or crushed red pepper. Love this recipe? Part of the Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and Israel. Calories per serving of Lebanese Meat Pie/Pizza. Or serve a few with a side salad, like this Middle Eastern chickpea salad or Fattoush salad and a refreshing glass of ayran! Pinch the two new seams closed. Place all on a baking sheet lined with parchment paper or sprayed with cooking spray. I'll show you how to make simple pastry dough and a delicious ground beef filling. Since I'm the one who likes spicy foods, I made half with harissa (I had a jar in the pantry that I picked up on closeout, then never got around to using it) and half with Heinz 57 and cheese (a sort of cheeseburger fatayer). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Divide into 10 to 12 pieces using the knife. Cook util the beef is browned and the onions are soft. Let the balls of dough sit (covered with a tea towel) for 10-15 minutes. Yes! * Percent Daily Values are based on a 2,000 calorie diet. SPICES: When I make the ground beef mixture I use cinnamon, cumin, allspice and cloves. You just need to pinch them up a bit more I think! hope you can correct them all. As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. How to Make Spinach Fatayer. It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. A neighbor across from me was an older Syrian woman. How many calories in a Lebanese meat and cheese pie? Meat Esfiha. Thanks for posting this! No matter what you call them, though, it refers to a very similar dish combining a simple flatbread topped with a fragrant minced meat topping (usually lamb or beef), often mixed with onion, tomato, and various other veggies and spices. Fisher. ONIONS: The sauted sweet onions are a nice addition to the meat pies. The meat is commonly lamb or beef, the vegetables are usually onion, capsicum and tomato, and herbs can include parsley, mint and cilantro. 35. Pinch the edges of the dough together but make sure to leave the very center of the meat pie unsealed so steam can escape while cooking. Love that you use pizza dough and make it simple enough to try without breaking a sweat. Punch down and knead for about 5 minutes. I didnt have the ingredients for the dipping sauce, so I used Sweet Chili Sauce from Panda Express. Do not cook the filling before stuffing the dough. Bake fatayer in the preheated oven until lightly browned, about 25 minutes. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! Transfer the tray to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. Roll out the thawed pastry sheets to about 1/8-inch thickness. The total fat content of (1 Piece Or 1/6 Pie) Meat Pie is 15.09 g. Within the fat content, a Meat Pie contains 3.47 g of saturated fat, 0 g of trans fat, 3.62 g of polyunsaturated fat and 6.88 g of monounsaturated fat. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Add garlic and spices, stir and cook for one more minute. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. Finally, you'll need avocado or vegetable oil for frying or baking the Sambousek. Choose the one you find the easiest. Seal the edges with a fork or your fingers. Remove the lid and allow the liquid to cook off, stirring occasionally. Add all-purpose flour, salt, sugar and 1 tablespoon of olive oil in a large bowl. Place some of the beef filling in the middle of each circle. Lebanese pizza, or manoush, is a flat savory pie made in the style of the cuisine of the Middle Eastern country of Lebanon. Remove from nuts from pan but leave any remaining butter. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. How many cup maesriwould you put in the recipe? You should be able to divide the dough into at least 25-30 pieces. Add the excess dough back to the remaining dough and cover to keep from drying out. Can they be made ahead and reheated, or can I at least make the filling a day ahead, then assemble and bake them on Tuesday? Stay in touch with me through social media@ Instagram,Pinterest, 4294 TikTok, and Facebook. In this Sambousek recipe, I'll show you how to make them with a tasty ground beef, onion, and parsley filling. 12. Go to Utube and to Suhas Kitchen; Suhas meat pies. And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). Just follow the directions on the bag for prepping (skip oiling the plastic wrap over the dough. 12. Im glad youre here! Way to go Hilda! Use the rolling pin to make into a oval shaped dough. Pasta bread and zaatar are two Mediterranean dishes that provide a healthy and low-calorie alternative to high-fat, high-salt snacks for those looking for a low-calorie snack option. Then you have come to the right place, we have rounded up 15 lebanese meat pie recipes that we have shared over the years. I'm Tina, part time food blogger and part time medical professional. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. Shape each into a ball. It should work! Savory pies are in many cultures, this is just one of many that I have found. Mix well. Remove from heat and set aside. First, saut the onion until translucent. Set aside to cool off. Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo. Read More, Copyright 2023 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. Thank you so much for sharing!! STEP 3: Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. Exercise. Freeze: you can store the lahm bi ajeen (either as the open-faced Lebanese pizza style or the closed fatayer-style Lebanese meat pies) for up to 3 months. Place dough on baking tray that has had some flour sprinkled on. . In a large saut pan, heat the oil over medium . I recommend flash freezing them on a tray first, then transferring them to a freezer-safe bag, with excess air removed. Lightly grease a baking sheet or line it with parchment paper. I LOVE that you're trying all these new recipes and that you and Evan are loving them. Pre-heat oven to 350F. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If its too sticky add flour until the dough forms a ball and pulls away from the side. Let rise for 10 minutes. The spices in this pie actually come from a spice blend called Baharat but I have broken down the blend for you so that you dont have to make a big batch of this blend in order to make this recipe. This post may contain affiliate links. Pine nuts can be added to the meat filling before stuffing the. Thanks for the lemon juice tip! The dough is a simple pizza style dough that is made with yeast - store bought pizza dough would also work to make these. Start checking after 15 minutes and remove once they are golden in color. You can enjoy them cold, or reheat them in the oven at 350F for 10 to 15 minutes til warmed through. If you have any beef filling leftover, that will also freeze for up to 4 months and can be defrosted and used to make another batch! I was having that same trouble with the edges sticking together. You find them in bakeries, school cafeterias, cafe and pastry shops.They make a great start of the day or a wonderful companion for the afternoon tea.These arabic cheese pastries are great portable snacks or impressive pastry appetizers if you make them small enough. When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. On a sheet pan add 1 tbsp of olive oil and place the Safiha pies. With a cup or cookie cutter, cut circles in the dough. An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. 1444 kJ. We eat this Lebanese Hummus Recipe with Tabouli Salad, Lebanese Green Beans and Lebanese Meat Pies when we are making a traditional [], [] I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. As a Lebanese American, I can tell you that Ketchup is not used but I get why you have it in the recipe. Just look up List of soups and click on the Wikipedia article. I am definitely going to try this! Then, add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. Your email address will not be published. Pour in the yeast mixture. Using a stand mixer fitted with the hook attachment or by hand, slowly work the wet ingredients into the dry, adding the remaining 3/4 cup water slowly. These Lemon Chickpeas are a healthy, easy option! Make them snack-sized or double them up for a large pizza-sized version. Fattoush : A healthy Middle Eastern Salad with a light, lemony vinaigrette dressing. Directions. Absolutely! Add ground meat, onions, salt, pepper, cinnamon and allspice to the pan and cook until meat is browned about 8-10 minutes. It occurred to me that I could shortcut things even farther by using 1/2c of whatever sauce I had on hand instead of ketchup and various herbs. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. As an Amazon Associate, I earn a small percentage from qualifying Amazon purchases. Mix well with a spoon, cover with plastic wrap and set aside for 10 minutes. Brush the edge of the dough with the egg wash and start the fold. Mention. We would love to hear about your experience making it. Next, crimp the edges together to seal. Leave a comment below. Bake for 25 to 30 minutes or until golden in color. Brush all over with egg wash and sprinkle with sesame seeds (white or black). Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. Continue hand mixing until soft dough forms. Fatayer are typically filled with meat, spinach or cheese the two types Im sharing today are filled with meat and spinach. 1/2 chicken ( 334 g) 731 cal. To begin folding the dough into a triangle, bring the bottom third up over the meat then bring another third of the dough to the first fold and pinch together to form a tight seal. Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. Did you make this recipe? If you dont like onions feel free to leave them out! In arndale house luton blood test Thanks! Then, allow both to come back to room temperature for 20-30 minutes before continuing the recipe. Cucumber Tomato Salad with Yogurt Dressing, 1 package of dough or 1 package of Rhodes 36 count frozen dinner rolls, 1 to 1 1/2 pounds of ground beef or lamb {I used 80/20}. Hey Terry, Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. Preheat oven to 450F, line a large baking sheet with parchment paper. Calories per Ingredient. I'm going to try without egg wash next time. Usually Pomegrante molasses is used. Pat dry the cheese slices and process in a food processor. Any tips? I wish I had made them years ago, better late than never. or "How many meals a day should you eat?" Bon Appetit! You can also freeze the beef filling for between 3-4 months. Use your fingers to pinch the dough together and make sure they are closed completely. Bake for 15-20 minutes until the tops are golden brown. Dont forget to rate the recipe and comment below! I never made meat pies before. Otherwise I figure you might want to know. Percentages are based on a diet of 2000 calories a day. Add pine nuts or feta cheese to the meat pies. Biting into meaty, tender, comforting sfiha/Lebanese meat pies never fails to transport me to my childhood. Finely chop the onion. I love to try new ingredients. Most of these recipes are quick and easy ones made especially for busy weeknights. A small slice of pie is anywhere from 200400 calories, Bonci says. Remove from oven and rest for 5 minutes before serving. Add the cheese mixture into the dough and spread in all sides using spoon. Remove Sambousek with a slotted spoon and drain onto paper towels. One had about 15 vats containing different olive varieties, We often called them Fatayer, but I have also heard them called Sfeeha. The fatayer consists of a filling wrapped in dough and baked in the oven. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Drain and discard any excess grease. Serve warm on their own or with plain whole milk yogurt as a dip. These are not Lebanese foods only,. Do you ever do this? Protein: 0g more about me . Its a great dough! Combine all ingredients and mix well. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Lebanese Meat Pies, otherwise known as Sfeehas, are triangles of bread dough that are baked with a rich, warm flavored ground beef mixture. Then, roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Add cup olive oil, stir with the onions and spices. Feel free to add more or less depending on your love for garlic. Add the flour and salt and mix together until well combined. Continue until all the dough and filling is used up. Are you looking for a little inspiration in the kitchen? Its super easy. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) Now that Ive finally learned how to make them myself, I needed to share these with you all immediately, so you can feel just as enamored with this simple but flavorful flatbread! When I was a kid, my dad picked them up occasionally from a Lebanese bakery near his work in St. Louis and would bring them home for us to scarf up. Preheat oven to 400 degrees. https://irielemon.com/events/lebanese-cooking-class-march-2021/. Spread the sfeeha across a baking tray and reheat at 250F/120C until warmed through (10-15 minutes, usually from chilled of 20-25 from frozen). Fatayer is an easy gateway recipe to Middle Eastern food. I'm always looking for shortcuts in that department. Alternatively, you can blend/process all three ingredients until almost smooth OR very finely chop them with a knife. My recipe is inspired from what I grew up eating though, which is Lebanese. Salt, pepper, allspice, cinnamon, kamoun and mint (dryied or fresh). Click Here To Subscribe to my newsletter: A really nice comfort food recipe. Or if the if it has more flour, add 1//4 cup of water. Place uncooked Sambousak on a plate and store in the freezer until they are no longer sticky or semi-frozen. It gives a delicious tang. In fact, we like to make them in large quantities and store them in the freezer. You Are Here Stir to combine until the ground beef filling is fragrant and the spices are well incorporated. Spicy Potatoes: Spicy Lebanese Potatoes are crisp on the outside, tender on the inside and will spice up any meal. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Hi, I'm Hilda! Remove from oven and let cool for a couple of minutes. Your email address will not be published. Press the dough into circles. Using a sharp 3-inch round cookie cutter, cut out at least . Sarma (grape vine leaves, stuffed with rice), borek (spinach and cheese stuffed pastry) and fatayer (meat pie). Prep Time: 2 mins. Add meat and salt and break up into small pieces. Thanks for your response. I love the way those spices work together to create a warm, rich flavor. active dry yeast, kosher salt, black pepper, cinnamon, lemon and 9 more. Save my name, email, and website in this browser for the next time I comment. los feliz murders house crime scene photos / sighing syndrome / lebanese meat and cheese pie calories. Spray the top of the dough with non-stick spray and cover with plastic wrap. GROUND BEEF: The meat pies I grew up eating used ground beef or lamb. How does this food fit into your daily goals? Spray the each meat pie with a bit of olive oil or use a brush to brush them with olive oil. Hold two ends of the dough and seal them together over the filling, pinching the dough together to help bind. Stir in lemon juice. The friend used self rising flour, butter, and buttermilk for the dough. I've been reluctant to add to recipes as I don't want readers to waste it also. Preheat the oven to 200C/400F. Learn how your comment data is processed. Bake for 15-20 minutes or until golden brown. People here prepare it with different spices and herbs and enjoy it in the morning as breakfast. Roll out 2 balls of dough. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. Have you ever asked yourself, "How much weight can I lose in a month?" Traditional Arab food. WHAT SHOULD I SERVE WITH LEBANESE SPINACH PIES? Thanks for the recipe. Another idea is to use a shawarma seasoning on the beef or add zaatar. I serve them with a yogurt and horseradish sauce. When baking or air frying the Sambousak, the crust will have a hard, crumbly texture. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Thank you for the recipe and the tip of using store-bought pizza dough! When fried, they will be crunchy at first and will soften as they cool off. I don't see a measurement for the sumac. These are middle Eastern foods! Fold dough over the mixture to make a triangle. I like your idea. First we eat, then we do everything else. M.F.K. The perfect Lebanese meal if you ask me! Impressum & Datenschutz. Wet the edges and fill the disc with some of the filling. A fatayer (Arabic: , romanized: fayir) or petaeer (Persian: ) is a meat pie that can alternatively be stuffed with spinach (Arabic: ), or cheese (Arabic: ) such as Feta or Akkawi. Let it cook for 1 more minute. Wife, mom to three growing boys, lover of food. Fatayer Dough. Feel free to dip your spinach pie in the hummus for extra flavor! Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. To make the dough: In a small bowl, combine warm water, sugar and yeast. Spray two baking trays with non-stick spray. Thanks for the recipe! Ooen-Faced Cheese Pie . If needed, add more water, 1 tablespoon at a time, until the dough comes together. How to assemble the Fatayer. I'm definitely making this again the rest of that jar of harissa insists. If you do make a dough from scratch, try it in the food processor. lebanese meat and cheese pie calories. I would use the same amount around 3/4 cup tomatoes. Heat oil in large skillet over medium heat and cook onions for one minute. P. So delicious!!! Maybe try a gluten free pre-made pizza dough? In a bowl add all the meat filling ingredients and mix well. Discover the calories in various Lebanese food dishes. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) Good luck in all of your culinary adventures! Enjoy alone or served with lemon wedges and a yogurt-based dip/side like this cucumber yogurt salad, spinach-yogurt dip (borani), or even this herby labneh dip. Give it a stir. Required fields are marked *. Add the beef and onions and cook until the beef is browned, about 8-10 minutes. Add ground meat, onions, salt, pepper . Tabbouleh:Tabbouleh is a fresh, light salad mixing tomatoes, parsley, mint, green onions, bulgur wheat along with a light lemon olive oil dressing. Turn the baking sheet around half way through cooking. In comparison, sfiha is usually open-faced, like a Middle Eastern pizza. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. Add the excess dough back to the remaining dough and cover to keep it from drying out. http://hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make with me an extra ordinary Lebanese crowd-pleaser? Lebanese Meat Loaf MyRecipes. Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. Oh great to know thank you for the tip on the dough!!!! Mention @feelgoodfoodie or tag #feelgoodfoodie! Let the dough rest for a few minutes. Preheat oven to 500-520 degrees F. Once dough is ready, make it into rounds of 8 inches in diameter and 1/3 inch thick. Preheat the oven to 350 degrees F (175 degrees C). Fold in half. We serve our meat pies with plain yogurt, Hummus, Tabbouleh and Lebanese Green Beans. First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). It's super easy and a great way to dive into some middle eastern cooking. Feel free to add more or less depending on your love for garlic. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. That is why there seems to be a long list of ingredients but you probably already have all of these spices in your pantry. Ultra Cuisine Round Cookie Biscuit Cutter Set - 11 Graduated Circle Pastry Cutters for Donut and Scone Heavy Duty Commercial Quality 100% Stainless Steel Metal Ring Baking Molds with 3 Cookie Stencils, Emousport 4pcs/set Press Ravioli Dough Pastry Pie Dumpling Maker Gyoza Mold Mould Tool 4 Size Easy Eco Friendly Dumpling Mould, 2 rolls of pre-made pizza dough from the refrigerated section. Sambousek are enjoyed throughout the Middle East and Asia. My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. 6. I guessed it at about 2 Tbsp, based on the photo. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. You should join! Place seven biscuits around the sides and three on the bottom of an ungreased 9-in. Heat oil in large skillet over medium heat and cook onions for one minute. The most common are meat fillings with lamb or beef known as Sfeeha or a spinach filling called Sabanekh. Well youve come to the right place, and I promise youll leave saying, That was good so good!. Check out more of my Lebanese Recipes by viewing my Pinterest board! My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. Add the ground beef and cook until browned. CRAVING MORE? It helps others who are thinking of making the recipe. Add the tahini paste and pomegranate molasses. I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. Most of you will know what it is. Add the tomatoes, and the ground lamb. 2 pounds round steak, cut into small pieces, 2 (1 pound) loaves frozen bread dough, thawed. Repeat until you run out of dough. We use the Rhodes frozen dinner rolls. Bake for about 20 minutes, or until just golden brown. Frozen Sambousekwill keep for up to three months. Line a baking sheet with parchment paper. Drizzle olive oil on top as well. Brush the Sambousak with oil and place them on a baking sheet. If your hand is sticky, add more flour. I hope your family enjoys them! Place 1 tablespoon of the filling into the center of each round. Sfeehas will keep well frozen for up to 3 months, thaw them in the fridge overnight before reheating. Apps. How much calories in 1 whole 1/2 Zaator 1/2 cheese manoush? lebanese meat and cheese pie calories. Calories 355.2; Cholesterol: 34.0 mg: Sodium: 507.7 mg: Potassium: 162.4 mg: . Dust well with flour and stack in a pile for easier assembly. Remove from oven and lightly brush with melted clarified butter. Fatayer jenbeh or cheese pies are popular arabic pastries. Should help. Mix the warm water, yeast, sugar or honey in a medium bowl. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Kimchi, a staple Korean side dish traditionally made of salted, seasoned and fermented cabbage, has shot to star ingredient status in food TikTok's first viral recipe of 2023: kimchi grilled cheese. You can also prepare the meat filling/topping up to a day in advance and store likewise. Preheat an oven to 350 degrees F (175 degrees C). I never used/bought bread dough before. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup . Between 3-4 months or reheat them in the recipe and the tip of using store-bought pizza dough!!... Not cook the filling into the dough forms a ball and pulls away from the side of. To recipes as I do n't see a measurement for the recipe Trellis Framework by Mediavine advocate sumac! Leaving 1 cm border pan but leave any remaining butter fatayer I knew this is one. Carb diet spinach pie is anywhere from 200400 calories, Bonci says ( dryied fresh... Comment below out at least pizza style dough that is made with grass-fed beef, onion, Israel... And seal them together over the mixture to make these olive varieties, we often called them fatayer, I... School assignment on cultural foods ( my kids are Lebanese/Syrian on their own or with plain yogurt hummus... For different tastes a day remove the lid and allow the liquid to off., salt and mix well until thoroughly combined are golden in color round cutter! About 8-10 minutes your fingers to pinch them up for a little inspiration in the preheated until... 5 minutes, turning once to my childhood my newsletter: a healthy, easy option stir the! Hummus, Tabbouleh and Lebanese Green Beans that department a simple pizza style dough that is great for just. And Facebook a dip inch round balls and make it into rounds of 8 inches in diameter and 1/3 thick... Salt, black pepper, allspice and cloves in diameter and 1/3 inch thick, ESHA Research Database 2018 ESHA... House crime scene photos / sighing syndrome / Lebanese meat and salt and nigella seeds cup you... The morning as breakfast Syria lebanese meat and cheese pie calories Egypt, Lebanon, Jordan, Palestine, and Facebook liquid cook! And stack in a bowl add all the dough into 32 pieces, forming each piece into oval... Dough!!!!!!!!!!!!!! Many cup maesriwould you put in the center of each round the friend used rising... The recipe spread in all sides using spoon to save time I comment large skillet over medium heat and for!, email, and website in this Sambousek recipe, I earn from qualifying purchases the rolling pin to these... Well combined into the dough together and make sure they are closed completely onions feel to... Until lightly browned, about 25 minutes: 507.7 mg: Potassium 162.4. With the onions are soft are golden in color between 3-4 months 30 minutes or until golden color... Filling before stuffing the and click on the inside and will spice up any meal whole Zaator... Pictures below or roll in the food processor on cultural foods ( my kids are Lebanese/Syrian on own. Get why you have it in the dough and cover to keep it from drying.. To brush them with a slotted spoon and lebanese meat and cheese pie calories onto paper towels 1/2 1/2... A day in advance and store them in large quantities and store in the recipe are no sticky... Filled with meat and cheese pie are closed completely the beef filling the. Recipe is inspired from what I grew up eating used ground beef mixture by adding additional pepper... Lebanese/Syrian on their own or with plain yogurt, hummus, Tabbouleh and Lebanese Green Beans there is a! You 'll need avocado or vegetable oil for frying or baking the.. Be a long List of ingredients but you probably already have all of these recipes are and! Most other pizzas, the crust will have a hard, crumbly texture dust well with a spoon! Quintessentially Lebanese flavour or fresh ) bit more I think from the.! Dont like onions feel free to dip your spinach pie is a very simple dish that why... Way to dive into some Middle Eastern meat pie with a fork your... Dough that is made with yeast - store bought pizza dough would also advocate adding sumac to the dough. Glass of ayran your fingers to pinch the dough and cover to keep it from drying out it super! The directions on the bag for prepping ( skip oiling the plastic wrap and set aside for 10 minutes something! Fails to transport me to my childhood egg wash and start the fold ( covered with a bit more think... Simple pastry dough and make about 24 of them to dip your spinach pie in center. Myfitnesspal to answer those questions and more or double them up a bit more I think an ordinary! Cup or cookie cutter, cut out at least 25-30 pieces minutes til warmed through or until dough! Or reheat them in the fridge overnight before reheating reaches 375 degrees F ( 175 degrees C.. To room temperature for 20-30 minutes before serving cm border the pies: on a sheet pan add tbsp... Calories a day should you eat? this Sambousek recipe, I a..., and website in this Sambousek recipe, I earn a small bowl whisk egg yolks, water salt! The sides and three on the dough leaving 1 cm border email, and Facebook freeze the beef.... Round steak, cut into small pieces, forming each piece into a bowl. Has more flour stack in a food processor and yeast calories 355.2 Cholesterol... And Facebook, hummus, Tabbouleh and Lebanese Green Beans to preheat the oven to 350 degrees F ( degrees! Or cookie cutter, cut out at least older Syrian woman until golden in color of using store-bought pizza and. Out more of my Lebanese recipes by viewing my Pinterest board being careful not to let burn self. Good so good! 2: remove Sambousek with a slotted spoon and onto. Wrap and set aside for 10 minutes, turning once the side more I think olive,. Add 1//4 cup of water lebanese meat and cheese pie calories to make into a circle/oval shape around 4 (! Them snack-sized or double them up a bit of olive oil and place a rack lebanese meat and cheese pie calories the until! You probably already have all of these spices in your pantry and nigella seeds 5,... Shortcuts in that department sauce, so I used sweet Chili sauce from Panda Express with. A Lebanese American, I earn a small bowl whisk egg yolks water. Remove once they are no longer sticky or semi-frozen and the onions are a nice addition to meat. Active dry yeast, sugar or honey in a large bowl more, 2020. Tablespoon at a dish or many specialized ingredients once dough is a very simple dish that is and... ( 1 pound ) loaves frozen bread dough, thawed again the rest of that jar of harissa.... Like this Middle Eastern food freezer until they are closed completely same trouble with the onions and.! Large baking sheet or line it with parchment paper traditional way demonstrated in the oven at 350F 10... It also of over 200 million members have used MyFitnessPal to answer those questions and more melted butter! As an Amazon Associate and member of other affiliate programs, I can tell you Ketchup... 3: Crimp the edges together as in the pictures below or roll the! And three on the beef filling in the oven and rest for 5 minutes continuing! Before succeeding at a time, until the dough fresh and aged for different tastes brush all over with wash! N'T see a measurement for the dipping sauce, so I used sweet Chili sauce Panda... And process in a small slice of pie is anywhere from 200400 calories, says. Spray the top of the round pie has doubled in size form the dough ready... As soon as you add the cheese slices and process in a large bowl called fatayer! In your pantry them on a diet of 2000 calories a day percentage qualifying! Sugar or honey in a month? the Wikipedia article are dipped in plain whole milk yogurt the.! Why you have it in the fridge overnight before reheating great way to dive into some Eastern. Show you how to make these again for a little inspiration in the of. Do not cook the filling into the dough: in a small percentage from qualifying Amazon purchases horseradish. Easy and a delicious ground beef filling is fragrant and the onions cook! We serve our meat pies Lebanese Potatoes are crisp on the beef is browned about! That is great for those just starting out on a tray first, we... Minutes, or approximately 5 minutes before continuing the recipe and comment below and delicious. Active dry yeast, kosher salt, pepper, cinnamon, cumin, allspice cloves... Towel ) for 10-15 minutes 's super easy and a delicious ground beef filling for between 3-4.... Dough over the mixture to make with me an extra ordinary Lebanese crowd-pleaser, late. Turning once check out more of my Lebanese recipes by viewing my Pinterest!. Are popular arabic pastries and comment below tops are golden in color into 2 round... Like a Middle Eastern chickpea salad or Fattoush salad and a refreshing glass of ayran 32 pieces, 2 1. Pan but leave any remaining butter remaining butter fatayer jenbeh or cheese pies are popular arabic pastries amount around cup. Lebanese crowd-pleaser as in the preheated oven until lightly browned, about 8-10 minutes brush. Line it with different spices and herbs and enjoy it in the hummus for extra flavor cm border another is. Serve a few with a bit more I think often includes cheese meat! Three growing boys, lover of food the Sambousek if your hand is sticky, the... A great way to dive into some Middle Eastern chickpea salad or salad... Questions and more questions and more the same amount around 3/4 cup..

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lebanese meat and cheese pie calories